My latest substitute recipe is I winner if you ask me. I enjoy apples and peanut butter as a snack,but 2tb. of peanut butter just has too many calories and 1tb. is not enough for a whole apple. So this weekend I improvised with 1tb. peanut butter (all natural, no sugar of course), 1/4c. nonfat, plain yogurt, and one pouch of "truvia" the natural calorie free sweetener that I'm trying. The results were delightful. Might be better than peanut butter alone, and lots more for dipping! And filling. Give it a shot.
My new drink that I outlined before is also treating me well. It's great when I want something special to snack on. Hopefully they don't soon come out with negative aspect of club soda....
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